last resort self defense for women

Among the most brutal techniques of female self-defense are those in which a woman employs her strongest weapons—her legs—against an attacke...

Female self defense is not only about getting the right knowledge and skills but also about keeping ourselves in good shape. Linda wasn’t so...

Two woody gnarls are like two testicles. These are more difficult to chop, though  I envy Linda her nice romantic house in the countryside w...

Popping a grape with teeth There is possibly no topic more controversial than biting as a last resort of self defense technique, and several...

Knowing physical self defense techniques is essential, but sometimes fighting is not even necessary to successfully thwart an unwanted advan...

The summer slowly comes to an end. The coming weeks are the peak season for autumn fruits; getting ripe and sweetened under the sun and thei...

Men spread their legs when sitting. This puts them in a vulnerable position.   In one of the previous posts, I already talked about the phen...