Saturday, 31 May 2025

To mash two potatoes 🥔🥔- introduction to stomping

Among the most brutal techniques of female self-defense are those in which a woman employs her strongest weapons—her legs—against an attacker on the ground. Many commenters asked me about stomping and whether I could make a post about it. This prompted me to do so, as stomping is an incredibly important so-called finishing technique.  Superficially, it might sound straightforward, but it can still be done incorrectly, missing the mark and in the end, compromising successful defense. Initially, I thought it would be just one post, but then I realized there were so many things to be properly communicated and discussed, so I decided to split it into several parts..

The last thing the attacker's testicles see...
Getting an attacker down is one thing, but ensuring he stays there while you make your way out safely is another. This is where stomping techniques come in handy. The prime target is obviously the attacker's testicles, but useful secondary targets include the knees, ankles, Adam's apple, nose, temples, and spine. One commenter posted a clip from a 2024 horror movie, MaXXXine, in which the heroine crushed the testicles of a potential killer with her stiletto heel. This is not just a work of fiction, but a good representation of a possible real scenario, taking advantage of the attacker's vulnerable position and the devastating capability of a spiked high heel.


You can incorporate a grinding movement
at the end, like you want to put out the cigarette bud. 
As I mentioned earlier, Linda often used vivid analogies to help us understand the mechanics of each move. She compared them to the principles of various types of machinery, as well as her favorite kitchen tools and utensils (sometimes quite unusual, I would say). When it comes to stomping, she referred to two metaphors: the drop hammer and the potato masher, which I think are very fitting, don’t you? Unlike front kicks, which require significant upward momentum and long-distance aiming, here, natural strength and weight are used to drop the leg down sharply on the vulnerable target with great force, making it one of the most powerful moves. It’s not just some kind of light stepping or trotting; the leg needs to be raised high and pushed with full force in the downward thrust. "Invite also the gravity to do the job," Linda said. What makes it so deadly is the key principle of pressing the soft target between two very hard surfaces. Plus, at the end, you can incorporate a merciless grinding movement, like putting out a cigarette, to inflict further serious damage, often a multilateral rupture.   

Two potatoes to be mashed together 
In Linda’s visualization, it was like preparing mashed potatoes with a potato masher, vigorously compressing the boiled potatoes between the masher and the bottom of the bowl and using a swirling grinding motion until they turn into a fine mush... just to add some butter, a splash of milk, and salt... a yummy side dish… 😊 Testicles might be a bit tougher than two boiled potatoes, but they are mashable anyway, especially if you use the technique correctly. 


There are several aspects to consider: the position of the attackers, whether he is facing belly down or up, and, of course, your position, how close you are to the attacker, and the availability of vital targets on his body.   As with other techniques, a good command of male anatomy is crucial; it is important to understand the position of testicles and that a sizable penis can provide some inconvenient shielding

The ideal striking area, whether barefoot or wearing light shoes, should be the heel of your foot, supported by a strong calcaneus bone. In some cases, the ball of the foot can also be utilized. When wearing shoes, the entire sole is robust and suitable for striking, but the most effective option is undoubtedly the stiletto heel, which can easily crush or puncture the soft target due to its pointed shape. The attacker's position also affects the choice of action. If he is facing down and exposed, the testicles may rest on the floor, creating a hard backing surface; if he is facing up, the backing is his pubic bone. In this situation, the correct angle is vital—striking just straight down might only impact his pubic area and/or penis.

The stomping technique depends on the position of your attacker. 
(A)  If the attacker is lying face down, you can squash the 
testicles between the ball of your foot and the ground. 
(B) If the attacker is in the position face up, use your heel and the backing of the pubic bone to squash the testicles. 
The moment he falls, he instinctively spreads his legs to futilely gain balance and soften the impact of landing on his back. Once he is on the ground, initially startled, usually after a hit to his testicles, he instinctively covers his genital area with his hands and presses his thighs together to prevent further danger to his already injured genitals. Here, quickness, precise targeting, and sufficient downward force are essential.  So once he meets the ground in a splayed position, use the first opportunity to execute the strike as quickly and cleanly as possible, without wasting time, yet ensuring it's resolute. If the situation allows, control his legs to keep them apart and the desired target accessible. It might not always be possible; let’s not forget that the principle of distract and destroy applies here as well. Focus your initial strike on another target, and when he moves his hands to the injured area, target his testicles. To create a safe opening, it’s best to stomp on the knee first to tear ligaments, causing him to bend the leg in pain, which provides a convenient opening for you. The most lethal action Linda showed us is to put him in a wheelbarrow position, a deadly hold he can't escape from, and giving you a freeway to his scrotum.  

Usually, the first stomp is all it takes, often sufficient to cause him to pass out and leave him with seriously damaged testes. However, if necessary, perform the move repeatedly with no remorse or hesitation. Once it is clear he is done and you have made some “mashed potatoes”, you can flee. In this case, using Bob and Peter to learn the principle and to aim for the right spot was extremely helpful…and fun. It was heartbreaking to see them lying helplessly on the floor, looking up in despair and hoping our leg flying down would just stop right before contacting their fragile reproductive organs…otherwise…  Luckily, it always ended well for them…and the following training of grinding was then rather a massage of their testicles.  To be continued…
 
 
 

24 comments:

  1. Interesante está técnica..se siente muy letal...no sabía que un sólo pisotón certero podía reventar los testículos...debe ser agónico.

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    1. Hola. Sí, es muy devastador. Para poder romper los testículos de un pisotón, la técnica debe realizarse correctamente y con toda la fuerza. Es una técnica de remate extremadamente útil. Wendy

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    2. Hola, en el artículo anterior describí una experiencia de mi amiga, en ese momento ella se resistió al acoso, pisó fuerte los testículos del acosador con sus tacones altos, y finalmente ambos testículos fueron rotos y extirpados.

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    3. Hola mole, kudos to your friend for defending herself. Your story shows that stomping is not just a myth and can be really effective, even to cause complete damage to the organs. It was the time I communicated this in the new post. Regards, Wendy

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  2. Do you ever wonder what Bob's and Peter's girlfriends thought about them getting naked and having their genitals manhandled by a group of girls on a regular basis?

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    1. Hi Jay, thank you for this important question. I think initially they were glad that their boyfriends were used for a good purpose, to increase our safety, but at some point, I know they complained to Linda, as it affected their boyfriends' sexual performance. Coming home with aching balls does not particularly make you a stallion, doesn't it? Having them naked in the course was mainly for the purpose of learning the male anatomy and the correct execution of the techniques, and their natural physiological and psychological reactions. Sure, it involved things like inducing erection and ejaculation, but it wasn't, at least not overly, sexual, so nobody really considered it cheating. Despite those complaints (not only from their girlfriends), I really appreciate that Linda chose not to back down from her initiative. Regards, Wendy

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    2. What situations were erections and ejaculations induced? How was this done “professionally”?

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    3. Hi, as I said, the course was intense and comprehensive, and we learned all sorts of things, including what physiological effects erection and ejaculation can have on the preferred target and sensitivity overall. So yes, Linda quite skillfully and professionally induced it on the guys. Not really a brainer, I would say;) What was most amazing was the profound incapacitating effect of just a light tap on the right spot. Regards, Wendy

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    4. How to take advantage of these physiological effects? To help distract them? Maybe a future post topic

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    5. Hi, yes, there are many aspects. One aim can be to distract and make him more vulnerable in that instance. It also makes the testicles more sensitive. Of course, this is applicable in certain situations only. I will definitely make a post about it, although it is quite uneasy topic. Regards, Wendy

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  3. Hi, Wendy, this article is great, but the diagram lacks a posture, which is lying prone, with the penis facing forward and pressed under the lower abdomen, and the testicles facing backward and exposed. This way allows women to step on the testicles more firmly and crush them more easily.

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    1. Hi mole, thank you. I will elaborate on different situations in the next posts. I wanted to specify that the testicles must be crushed between two hard surfaces. Penis can be indeed an obstacle in certain situations, the best is if the testicles are exposed and accessible. But thanks for the constructive criticism ;) Regards, Wendy

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  4. Can you damage the penis by stomping?

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    1. Hi. Yes, it is definitely possible, but not really advised- It is quite a slippery, spongy organ and not as sensitive and "poppable" as testicles. If possible, just the tip (glans) should be targeted, and only if you can firmly secure it between hard surfaces. Regards, Wendy

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  5. i find fascinating the well thought strategy to ensure you slam the ball of your foot or your heel on his testicles. Following the same line, if one works. Why not keep going? as you mention adam's apple. knees, ankles, nose, even taking time to break his fingers or slam carefully a key or your shoe onto one of his eyes. You dont have to ''ran away to safety'' you can even take a coffee and retreat slowly walking. On the same line, when your heel is on his nuts. Arent you the dangerous one? when to stop when you have as much power as you want over him?

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    1. Hi André, yes, sometimes the testicles are not available, and a woman has to hit the secondary targets in order to get to the primary, which are the testicles. Stomping testicles always ensure he will stay down for a long time. Yes, having a foot on his testicles means taking full power, but I would not misuse it. Generally, I would recommend getting into safety as soon as he is disabled, but yes, it can be done with grace ;) Regards, Wendy

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  6. The wheelbarrow position is one of the most painful and emasculating things I've ever endured. My wife and i were wrestling on the living room floor one day (we wrestle for fun sometimes) and she got up while I stayed on my back on the ground...I guess she saw an opportunity and grabbed both my ankles, lift them up, and pressed a foot into my balls. I was completely trapped with my nuts being pressed into my pelvis. Trying to stand or move at all seemed to only increase the pressure which left me completely helpless. I gave up immediately but I guess she was having too much fun and started grinding her foot into my manhood. It was excruciating but also left a deep psychological impact on my masculinity with how completely helpless I was in that moment. My wife called it a 'gas pedal' but it sounds similar to what you're describing here.

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    1. Hi Ron, I am sorry you learned the dreadfulness of the "wheelbarrow" the hard way. Your wife invented another very good metaphor BTW, a gas pedal :) You can really regulate the pressure, not on the pedal but the testicles, and control the intensity and pain. In self defense situation, the hard and quick stomp should be used. I know when we trained with Bob and Peter, how helpless and scared-looking they were. They could not wiggle out of the position just to accept the ordeal. They truly were at our will.
      Don't worry, we did not actually stomp their testicles, just stopped before the contact. But we did act up to the testicle massage with our heel, though ;). Regards, Wendy

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    2. When you were on your back you could twist to one side or the other or thrash around and breaking her hold kick her in the face. Her arm strength is nothing to your leg strength, even if you have been kicked or kneed in your testicles. You would be trying to lay on your side in the fetal position.

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    3. Hi, the key is the quickness of the move, so he has no time to react in any way. Once the "gas pedal" is pushed full, the trashing or kicking out is the attacker's is out of question; it just increases the pressure. When stomped on the testicles, as he is likely to pass out. Regards, Wendy

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  7. Sorry, but this is not ideal advice.

    If a woman kicks a unknown man in the balls and he falls to the ground, it is better for the woman to walk away quickly. Not to make further attacks on his testicles.

    Why?

    1, if he fell to the ground, his legs can't hold him, he won't be able to run after you for 5-10 minutes. Probably more. (You can comfortably leave. Don't worry, he can't run after you.)

    2, if he fell to the ground, his legs can't hold him, but his arms are still strong and dangerous. For it if you go again attack him with your foot on his testicles, he can quickly grab your leg with his hand and that could be the end for you. He will throw you to the ground.

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    1. Hi, I beg to differ ;) In some situations, it is not easy to just walk away without making sure he is completely out. Again, it is important to use the instance when he is stunned by falling down to deliver a stomp, or if it is not possible to attack the secondary target, and then the testicles. It is also important that the stomp is resolute, leading to incapacitation. Regards, Wendy

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  8. Gas peddling is fun, me and my friend wrestle and is usually comes down to the gas pedle. I pushed one of his nuts up into his stomach and he started crying! But even before he could roll over I punched his other testicle full on. Dude couldn’t even stand up for like 10 minutes it hurt so bad

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    1. Hi, sorry for him ;) Thanks for confirming gas peddling is very effective, and a guy just cannot get easily out of the situation. Just always be careful when doing these activities; testicles can be easily injured. Regards, Wendy

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